Dealing with your feelings and interactions with your ex can be challenging, especially when you’re receiving mixed signals. It’s important to prioritize your emotional well-being. Considering the complex emotions involved, an honest conversation about your feelings and the confusion his actions cause might be necessary. Discuss setting boundaries, such as not sharing details about new romantic pursuits, which can help you heal.

If maintaining this friendship continues to hurt you, consider taking some time apart. Focus on building a support network outside of this relationship to strengthen your emotional health. Drawing from insights in the relationship book “Wisdom and Reflection,” remember the importance of protecting your well-being and engaging in relationships that build your growth and happiness. Sometimes, stepping back can provide the space needed to move forward.